Stress Management and Mindfulness for Lawyers - ZenCase
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Stress Management and Mindfulness for Lawyers

This course aims to provide legal practitioners with the tools and insights to navigate the pressures of the profession with grace and to promote a healthier, more balanced approach to their personal and professional lives.

Webinar Overview

At ZenCase, we are committed to making the lives of legal professionals easier, not just through our leading legal practice management solutions, but also by helping you find ways to infuse more zen into every aspect of your life. This course is crafted for legal professionals who aspire to effectively manage stress and seamlessly integrate mindfulness into their daily routines. By focusing on the transition from traditional stress management techniques to innovative mindfulness practices, this program highlights practical solutions for common challenges faced by lawyers. The course explores:

 

  • An overview of stress in the legal profession, understanding its roots, and the pivotal role of mindfulness.

  • Insight into the “7 Challenges & Solutions” framework for stress management and mindfulness, curated by Cheyne Scott, a litigation partner and certified life coach.

  • Practical tips for integrating mindfulness into daily life to enhance personal satisfaction and professional success.

 

About Cheyne Scott

Cheyne Scott, Partner and Director of CLM&C’s Diversity and Inclusion Committee, concentrates her practice in Labor & Employment law. She is licensed with the New Jersey and Michigan bars, and has more than 10 years of experience representing employers and individual members of management in both the private and public sectors.Cheyne is the Founder of The Spiritual Litigator, LLC and helps lawyers make Partner without burning out.

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